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Friday
1 May 2026

8 entries logged

Slept
Activities
3
Distance
1.0mi
Food
4,728kcal

7h 4m sleep

10:13pm → 5:57am

Awake 40m
REM 1h 19m
Light 3h 55m
Deep 1h 51m

Morning Tennis

58m, 497 kcal

Morning Weight Training

5 exercises, 18 sets, 3,900 kg

4,728 kcal

142g protein, 611g carbs, 182g fat

Season 7, Episode 244

Internet went down - Lost Cloud Smart Home Devices - Reflection, Looking at yourself through a friends eyes - Variations On The Ways Of Getting Feedback, Both Good And Bad - Brave And Scary - Planning Ahead - Backing Up Using The 123 Rule…

Night Walk

1.0 mi in 19m, 105 kcal

Growing Pains

The Good Doctor, S05E13

Potluck

The Good Doctor, S05E14