8 entries logged
I went to bed at 10:13pm and woke at 5:57am. My sleep score was 92.
I worked out for 58m and burned 497 kcal.
I did 5 exercises across 18 sets and lifted 3,900 kg.
Internet went down - Lost Cloud Smart Home Devices - Reflection, Looking at yourself through a friends eyes - Variations On The Ways Of Getting Feedback, Both Good And Bad - Brave And Scary - Planning Ahead - Backing Up Using The 123 Rule…
I walked 1.0 mi in 19m and burned 105 kcal.
I watched season 5 episode 13 of The Good Doctor.
I watched season 5 episode 14 of The Good Doctor.
That was 142g of protein, 611g of carbs and 182g of fat.
