8h 15m sleep

Thu 30 Apr 2026, 9:40am +01:00

Sleep score

89

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 9/20

How the score is calculated

Bedtime: 2:03am
Woke: 10:40am

Stages

Awake 0h 21m

REM 2h 20m

Core 3h 56m

Deep 2h 0m

Source: Oura