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43g
Protein, 17%
137g
Carbs, 54%
33g
Fat, 29%

Meals

Lunch603 kcal
3 Egg Ham and Cheese Omelette
1 Serving
400
KitKat Chunky
1 Serving
203
Dinner793 kcal
Pizza Bbq Chicken
1.8 Servings
782
Apple Juice
1 Serving
11

Nutrition

Fat
32.5 g
Saturated fat
14.7 g
Carbs
136.7 g
Sugars
42.7 g
Fibre
9.4 g
Protein
43.1 g
Sodium
30 mg

Source: Lose It

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taylordrayson.com

I ate 1,396 calories - 30 Apr 2026

That day's food came to 1,396 calories, with 43g of protein, 137g of carbs and 32g of fat.

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