7h 25m sleep

Wed 6 May 2026, 6:04am +01:00

Sleep score

93

High

Duration: 49/50
Bedtime: 28/30
Interruptions: 16/20

How the score is calculated

Bedtime: 11:21pm
Woke: 7:04am

Stages

Awake 0h 18m

REM 1h 52m

Core 4h 29m

Deep 1h 5m

Source: Apple Watch