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Sleep score

92
High
Duration
42/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:20pm
Woke
6:08am

Stages

Awake 0h 21m
REM 1h 37m
Core 3h 20m
Deep 1h 31m

Source: Oura

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taylordrayson.com

I slept for 6h 27m - 18 May 2026

I went to bed at 11:20pm and woke at 6:08am. My sleep score was 92.

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