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Sleep score

32
Very low
Duration
8/50
Bedtime
4/30
Interruptions
20/20
How the score is calculated
Bedtime
2:02am
Woke
5:20am

Stages

Awake 0h 8m
REM 0h 44m
Core 1h 28m
Deep 0h 59m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 9m - 9 Jun 2026

I went to bed at 2:02am and woke at 5:20am. My sleep score was 32.

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