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Sunday
21 June 2026

5 entries logged

Slept
Activities
2
Distance
2.0mi
Food
2,107kcal

I slept for 9h 34m

I went to bed at 9:44pm and woke at 8:32am. My sleep score was 89.

Awake 1h 14m
REM 1h 50m
Light 6h 23m
Deep 1h 22m

Morning Walk

I walked 0.7 mi in 19m and burned 76 kcal.

Morning Walk

I walked 1.3 mi in 33m and burned 131 kcal.

£46.73 at Beddington Lane Service Station

BP garage

I filled up with 31.60L in Croydon. Fuel was 153.9p/L, but my fuel card brought it down to 147.9p/L.

I ate 2,107 calories

That was 78g of protein, 204g of carbs and 83g of fat.