10h sleep

Sat 20 Jun 2026, 5:45am +01:00

Sleep score

78

OK

Duration: 40/50
Bedtime: 24/30
Interruptions: 14/20

How the score is calculated

Bedtime: 8:18pm
Woke: 6:45am

Stages

Awake 0h 26m

REM 1h 16m

Core 8h 29m

Deep 0h 16m

Source: Apple Watch