73g
Protein, 17%
246g
Carbs, 57%
49g
Fat, 26%
Meals
Breakfast296 kcal
Caramel Oat Latte
1 Serving
196
Orange And Mango Juice
200 Milliliters
100
Lunch574 kcal
Caramel Oat Latte
1 Serving
196
Spaghetti Bolognese, Homemade
1 Serving
378
Dinner1,046 kcal
Peri Salted Chips
1 Serving
381
Grilled Chicken, Burger
1 Serving
368
Peri Mac And Cheese
1 Serving
297
Snacks196 kcal
Caramel Oat Latte
1 Serving
196
Nutrition
- Fat
- 49.3 g
- Saturated fat
- 19.2 g
- Carbs
- 245.7 g
- Sugars
- 65.7 g
- Fibre
- 7.6 g
- Protein
- 73.3 g
- Sodium
- 232 mg
Source: Lose It
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taylordrayson.com
I ate 2,112 calories - 22 Jun 2026
That day's food came to 2,112 calories, with 73g of protein, 246g of carbs and 49g of fat.
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