5h 6m sleep

Mon 22 Jun 2026, 6:17am +01:00

Sleep score

60

Low

Duration: 30/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:57am
Woke: 7:17am

Stages

Awake 1h 15m

REM 0h 49m

Core 3h 21m

Deep 0h 57m

Source: Oura