3h 13m sleep

Tue 23 Jun 2026, 5:00am +01:00

Sleep score

33

Very low

Duration: 9/50
Bedtime: 11/30
Interruptions: 13/20

How the score is calculated

Bedtime: 2:24am
Woke: 6:00am

Stages

Awake 0h 23m

REM 0h 37m

Core 1h 38m

Deep 1h 0m

Source: Oura