4h 38m sleep

Thu 25 Jun 2026, 8:19am +01:00

Sleep score

25

Very low

Duration: 20/50
Bedtime: 0/30
Interruptions: 5/20

How the score is calculated

Bedtime: 4:02am
Woke: 9:19am

Stages

Awake 0h 39m

REM 0h 38m

Core 2h 40m

Deep 1h 21m

Source: Oura