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Sleep score

92
High
Duration
45/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
12:02am
Woke
8:48am

Stages

Awake 0h 48m
REM 2h 4m
Core 5h 26m
Deep 0h 28m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 58m - 26 Jun 2026

I went to bed at 12:02am and woke at 8:48am. My sleep score was 92.

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