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Sleep score

34
Very low
Duration
17/50
Bedtime
0/30
Interruptions
17/20
How the score is calculated
Bedtime
5:30am
Woke
9:47am

Stages

Awake 0h 23m
Core 3h 35m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 54m - 29 Jun 2026

I went to bed at 5:30am and woke at 9:47am. My sleep score was 34.

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