8h 30m sleep

Wed 1 Jul 2026, 10:58am +01:00

Sleep score

78

OK

Duration: 50/50
Bedtime: 28/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:30am
Woke: 11:58am

Stages

Awake 1h 58m

REM 2h 20m

Core 5h 9m

Deep 1h 2m

Source: Apple Watch