70g
Protein, 17%
240g
Carbs, 57%
50g
Fat, 27%
Meals
Breakfast270 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
214
Oat Milk
100 ml
56
Lunch440 kcal
Chicken Katsu Curry
200 g
244
Caramel Oat Latte
1 Serving
196
Dinner812 kcal
Macaroni Cheese
1 Serving
812
Nutrition
- Fat
- 49.9 g
- Carbs
- 240.2 g
- Fibre
- 2.0 g
- Protein
- 70.0 g
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taylordrayson.com
I ate 1,522 calories - 6 Jul 2026
That day's food came to 1,522 calories, with 70g of protein, 240g of carbs and 50g of fat.
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