8h 54m sleep

Sun 12 Jul 2026, 10:50am +01:00

Sleep score

87

High

Duration: 50/50
Bedtime: 22/30
Interruptions: 15/20

How the score is calculated

Bedtime: 2:34am
Woke: 11:50am

Stages

Awake 0h 23m

REM 2h 18m

Core 5h 27m

Deep 1h 9m

Source: Apple Watch