11h 23m sleep

Wed 22 Jul 2026, 12:28pm +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:57am
Woke: 1:28pm

Stages

Awake 1h 8m

REM 2h 57m

Core 5h 57m

Deep 2h 30m

Source: Oura