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Sleep score

86
High
Duration
39/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
11:57pm
Woke
12:28pm

Stages

Awake 1h 8m
REM 2h 57m
Core 5h 57m
Deep 2h 30m

Source: Oura

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taylordrayson.com

I slept for 11h 23m - 22 Jul 2026

I went to bed at 11:57pm and woke at 12:28pm. My sleep score was 86.

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