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Sleep score

55
Low
Duration
36/50
Bedtime
4/30
Interruptions
15/20
How the score is calculated
Bedtime
2:39am
Woke
9:18am

Stages

Awake 0h 53m
REM 1h 10m
Core 3h 13m
Deep 1h 24m

Source: Oura

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taylordrayson.com

I slept for 5h 46m - 27 Jul 2026

I went to bed at 2:39am and woke at 9:18am. My sleep score was 55.

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