3h 56m sleep

Thu 30 Jul 2026, 5:13am +01:00

Sleep score

66

OK

Duration: 17/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 2:13am
Woke: 6:13am

Stages

Awake 0h 4m

REM 0h 55m

Core 2h 19m

Deep 0h 43m

Source: Apple Watch