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Sleep score

67
OK
Duration
17/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
1:13am
Woke
5:13am

Stages

Awake 0h 4m
REM 0h 55m
Core 2h 19m
Deep 0h 43m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 56m - 30 Jul 2026

I went to bed at 1:13am and woke at 5:13am. My sleep score was 67.

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