3h 38m sleep

Sat 1 Aug 2026, 11:11am +01:00

Sleep score

21

Very low

Duration: 14/50
Bedtime: 0/30
Interruptions: 7/20

How the score is calculated

Bedtime: 7:59am
Woke: 12:11pm

Stages

Awake 0h 35m

REM 0h 45m

Core 2h 18m

Deep 0h 36m

Source: Oura