6h 20m sleep

Thu 6 Aug 2026, 6:43am +01:00

Sleep score

71

OK

Duration: 41/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:58pm
Woke: 7:43am

Stages

Awake 1h 25m

REM 1h 5m

Core 4h 23m

Deep 0h 53m

Source: Oura