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Sleep score

81
High
Duration
41/50
Bedtime
29/30
Interruptions
11/20
How the score is calculated
Bedtime
10:58pm
Woke
6:43am

Stages

Awake 1h 25m
REM 1h 5m
Core 4h 23m
Deep 0h 53m

Source: Oura

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taylordrayson.com

I slept for 6h 20m - 6 Aug 2026

I went to bed at 10:58pm and woke at 6:43am. My sleep score was 81.

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