8h 24m sleep

Fri 14 Aug 2026, 9:50am +01:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:09am
Woke: 10:50am

Stages

Awake 1h 17m

REM 2h 6m

Core 5h 26m

Deep 0h 52m

Source: Apple Watch