8h 56m sleep

Sat 15 Aug 2026, 8:56am +01:00

Sleep score

74

OK

Duration: 45/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:42pm
Woke: 9:56am

Stages

Awake 1h 17m

REM 1h 27m

Core 6h 51m

Deep 0h 39m

Source: Apple Watch