I slept for 8h

Fri 21 Aug 2026, 9:05am +01:00

Sleep score

84

High

Duration: 49/50
Bedtime: 18/30
Interruptions: 17/20

How the score is calculated

Bedtime: 1:14am
Woke: 10:05am

Stages

Awake 0h 50m

REM 1h 56m

Core 4h 55m

Deep 1h 10m

Source: Apple Watch