8h sleep

Fri 21 Aug 2026, 9:05am +01:00

Sleep score

87

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 7/20

How the score is calculated

Bedtime: 1:14am
Woke: 10:05am

Stages

Awake 0h 50m

REM 1h 56m

Core 4h 55m

Deep 1h 10m

Source: Apple Watch