I slept for 3h 14m

Tue 25 Aug 2026, 5:45am +01:00

Sleep score

26

Very low

Duration: 9/50
Bedtime: 4/30
Interruptions: 13/20

How the score is calculated

Bedtime: 2:56am
Woke: 6:45am

Stages

Awake 0h 34m

REM 0h 39m

Core 2h 2m

Deep 0h 35m

Source: Apple Watch