I slept for 7h 29m

Fri 28 Aug 2026, 8:53am +01:00

Sleep score

89

High

Duration: 44/50
Bedtime: 30/30
Interruptions: 15/20

How the score is calculated

Bedtime: 1:24am
Woke: 9:53am

Stages

Awake 1h 0m

REM 1h 12m

Core 5h 45m

Deep 0h 33m

Source: Apple Watch