I slept for 7h 54m

Mon 31 Aug 2026, 8:29am +01:00

Sleep score

99

Excellent

Duration: 50/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 1:03am
Woke: 9:29am

Stages

Awake 0h 33m

REM 1h 13m

Core 5h 44m

Deep 0h 57m

Source: Apple Watch