I slept for 7h 55m

Sun 6 Sep 2026, 8:52am +01:00

Sleep score

91

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 16/20

How the score is calculated

Bedtime: 12:57am
Woke: 9:52am

Stages

Awake 0h 59m

REM 2h 15m

Core 5h 3m

Deep 0h 38m

Source: Apple Watch