Skip to content

Sleep score

91
High
Duration
45/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
11:57pm
Woke
8:52am

Stages

Awake 0h 59m
REM 2h 15m
Core 5h 3m
Deep 0h 38m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 7h 55m - 6 Sep 2026

I went to bed at 11:57pm and woke at 8:52am. My sleep score was 91.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.