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Sleep score

83
High
Duration
44/50
Bedtime
25/30
Interruptions
14/20
How the score is calculated
Bedtime
12:37am
Woke
9:54am

Stages

Awake 1h 17m
REM 2h 34m
Core 4h 41m
Deep 0h 45m

Source: Apple Watch

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taylordrayson.com

I slept for 8h - 12 Sep 2026

I went to bed at 12:37am and woke at 9:54am. My sleep score was 83.

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