I slept for 7h 16m

Wed 16 Sep 2026, 8:23am +01:00

Sleep score

93

High

Duration: 48/50
Bedtime: 28/30
Interruptions: 17/20

How the score is calculated

Bedtime: 1:19am
Woke: 9:23am

Stages

Awake 0h 48m

REM 1h 57m

Core 3h 45m

Deep 1h 35m

Source: Oura