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Sleep score

91
High
Duration
50/50
Bedtime
25/30
Interruptions
16/20
How the score is calculated
Bedtime
1:06am
Woke
9:44am

Stages

Awake 0h 56m
REM 1h 52m
Core 4h 38m
Deep 1h 12m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 42m - 20 Sep 2026

I went to bed at 12:06am and woke at 8:44am. My sleep score was 91.

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