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Sleep score

74
OK
Duration
50/50
Bedtime
24/30
Interruptions
0/20
How the score is calculated
Bedtime
6:08pm
Woke
7:42am

Stages

Awake 5h 52m
REM 2h 20m
Core 12h 47m
Deep 2h 14m

Source: Oura

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taylordrayson.com

I slept for 7h 42m - 30 Sep 2026

I went to bed at 6:08pm and woke at 7:42am. My sleep score was 74.

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