Skip to content

Sleep score

53
Low
Duration
44/50
Bedtime
0/30
Interruptions
9/20
How the score is calculated
Bedtime
3:04am
Woke
11:33am

Stages

Awake 1h 46m
REM 3h 25m
Core 11h 41m
Deep 3h 46m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 6h 43m - 3 Oct 2026

I went to bed at 3:04am and woke at 11:33am. My sleep score was 53.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.