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Sleep score

86
High
Duration
43/50
Bedtime
30/30
Interruptions
13/20
How the score is calculated
Bedtime
9:59pm
Woke
5:44am

Stages

Awake 1h 9m
REM 1h 5m
Core 4h 23m
Deep 1h 8m

Source: Oura

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taylordrayson.com

I slept for 6h 35m - 9 Oct 2026

I went to bed at 9:59pm and woke at 5:44am. My sleep score was 86.

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