Breakfast: 271
Bananas, Flesh Only
1 Each
96
Unsweetened Almond Milk
200 Milliliters
26
Impact Whey Protein
1 Scoop
103
Papaya, Raw, Flesh Only
1/2 Dry Cup
41
Cucmber Slices
6 Slices
5
Lunch: 367
Sweet Potato Mash
200 Grams
131
Oven Roasted Chicken Breast
1 Serving
142
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Dinner: 1122
Salmon
120 Grams
320
Sweet Potato Fries
340 Grams
547
Cabbage, White, Cooked
1 Dry Cup
41
Green Super Smoothie
375 Milliliters
214
Snacks: 332
Broccoli Cheese And Potato Soup
1 Serving
236
Pre Cooked Grilled Chicken Strips
10 Pieces
87
Avocado and garlic spread
1/8 Serving
4
Cucmber Slices
6 Slices
5
