Taylor Drayson timeline

I ate 1,780 calories

That was 21g of protein, 49g of carbs and 15g of fat.

I slept for 4h 19m

I went to bed at 3:10am and woke at 7:30am. My sleep score was 70.

I ate 1,673 calories

That was 19g of protein, 150g of carbs and 48g of fat.

I slept for 6h 21m

I went to bed at 1:08am and woke at 7:30am. My sleep score was 85.

I ate 1,959 calories

That was 37g of protein, 262g of carbs and 44g of fat.

I slept for 7h 14m

I went to bed at 6:40am and woke at 1:54pm. My sleep score was 80.

Las Vegas, US → London, GB

British AirwaysBA 274

I ate 1,249 calories

That was 21g of protein, 133g of carbs and 22g of fat.

I ate 1,252 calories

That was 27g of protein, 209g of carbs and 22g of fat.

Salt Lake City, US → Las Vegas, US

Delta Air LinesDL 2837

Austin, US → Salt Lake City, US

Delta Air LinesDL 2054

I slept for 7h 34m

I went to bed at 5:21am and woke at 12:55pm. My sleep score was 98.

I ate 3,094 calories

That was 130g of protein, 333g of carbs and 145g of fat.

I slept for 6h 53m

I went to bed at 6:08am and woke at 1:01pm. My sleep score was 84.

I ate 2,137 calories

That was 93g of protein, 311g of carbs and 66g of fat.

I slept for 7h 26m

I went to bed at 5:28am and woke at 12:55pm. My sleep score was 97.

I ate 2,405 calories

That was 81g of protein, 287g of carbs and 43g of fat.

I slept for 8h 33m

I went to bed at 4:43am and woke at 1:16pm. My sleep score was 98.

I ate 2,871 calories

That was 38g of protein, 230g of carbs and 77g of fat.

I slept for 7h 14m

I went to bed at 6:00am and woke at 1:15pm. My sleep score was 83.

I ate 1,257 calories

That was 34g of protein, 199g of carbs and 12g of fat.

I slept for 11h 14m

I went to bed at 4:37am and woke at 3:51pm. My sleep score was 90.