Breakfast: 485

Shreddies
40 Grams
146

Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69

Grande Latte, Caramel Syrup
1 Serving
270
Lunch: 819

Quick Chips
1 Serving
158

Cheese & Tomato Pizza
111 Grams
309

Energy Drink, Orange
1 Liter
352
Dinner: 617

Long Grain Rice
1 Serving
80

Chili Con Carne, Homemade
1 Dry Cup
316

Milkshake banana and chocolate
1 Cup
133

Double Up Strawberry & Vanilla
85 Grams
88
Snacks: 525

Twix Bar
1 Serving
70

Single
1 Serving
60

Digestive
4 Pieces
284

Coke
1 Serving
111