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Calories

Breakfast: 216
Cereal, Shredded Wheat, Bite Size 40 Grams
147
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 434
Cappuccino, Full Fat, In, Med 1 Serving
163
Chips In Pub 1/2 Serving
200
Costa Mango, Passion Fruit And Peach Smoothie 1 Serving
71
Dinner: 1067
Chilli Con Carne 1 Serving
600
Coke 1 Serving
111
Buttons Yogurt 100 Grams
245
Coke 1 Serving
111
Snacks: 169
Latte Cappuccino 1 Serving
169
Lunch: 352
Grated Cheese 1 Tablespoon
35
Ham And Cucumber Sandwich 1 Serving
120
Cappuccino, Full Fat, In, Med 1 Serving
163
Mini Sausage Roll 1 Serving
34
Dinner: 898
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Brocolli Boiled 2 Ounces
50
Miniature Roast Potatoes 1 Cup
43
Roasted Parsnips 1 Serving
113
Dish, Yorkshire Pudding 1 Serving
178
Sunday Roast Beef 1/2 Serving
300
Cauliflower, Boiled, Drnd 1 Dry Cup
31
Gravy Instant Granules 1 Teaspoon
8
Soda, Dr. Pepper 440 Milliliters
129
Snacks: 258
Soda, Dr. Pepper 440 Milliliters
129
Soda, Dr. Pepper 440 Milliliters
129
Breakfast: 243
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 874
GO Isotonic Gel Tropical 1 Serving
87
Southern Fried Chicken wrap 1 Serving
546
Doritos Cool Original Grab Bag (48g) 1 Package
239
Coca cola Zero Intergalactic 250ml 1 Serving
2
Dinner: 784
Pork Sausages 2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter 1 Dry Cup
259
Garden Peas (Frozen) 35 Grams
42
Cadbury Flake Yoghurt 85 Grams
233
Snacks: 950
Apple 1 Each
95
Soda, Dr. Pepper 440 Milliliters
129
Monster Energy Mango Loco 1 Serving
239
Cappuccino, Full Fat, In, Med 1 Serving
163
Digestive 3 Pieces
213
Coke 1 Serving
111
Breakfast: 333
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Orange Juice, Chilled 250 Milliliters
90
Lunch: 829
Roast Potatoes 1 Serving
151
Dish, British Turkey 1 Serving
253
Gammon 1 Slice
150
Macaroni and Cheese 1/2 Serving
110
Peas 1 Serving
46
Carrots, Raw 1 Dry Cup
37
Stuffing, Sage & Onion 1 Serving
73
Vanilla Pepsi 1 Serving
3
Vanilla Pepsi 1 Serving
3
Vanilla Pepsi 1 Serving
3
Dinner: 305
Ham And Cucumber Sandwich 1 Serving
120
Cheese String 1 Stick
61
Orange Juice, Chilled 250 Milliliters
90
Mini Sausage Roll 1 Serving
34
Breakfast: 243
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 432
Cheese & Onion Crisps 25 Grams
129
Orange Juice, Chilled 250 Milliliters
90
Digestive 3 Pieces
213
Dinner: 519
Beef fajitas 4 Ounces
220
Beef fajitas 4 Ounces
220
Lettuce, Iceberg, Raw 1 Dry Cup
4
Grated Cheese 1 Tablespoon
35
Onions, Raw 1 Dry Cup
40
Snacks: 89
Go Isotonic Energy Gel Blackcurrant, SIS 1 Serving
87
Coca cola Zero Intergalactic 250 Milliliters
2
Breakfast: 868
Orange Juice, Chilled 250 Milliliters
90
Orange Juice, Chilled 250 Milliliters
90
Cappuccino, Regular 1 Serving
72
Pork Sausages 1 Each
125
Baked Beans 1 Serving
184
Bacon Rashers, Back, Grilled 2 Pieces
155
Hash browns Each 2 Pieces
152
Lunch: 126
Monster Energy Ultra Gold 1 Can
10
Iced Caramel Macchiato, Grande, Semi Skimmed 1/2 Serving
116
Dinner: 576
Homemade Curry 1 Serving
333
Rice 100 Grams
148
Heavenly Chocolate Delight Bar 1 Serving
95
Snacks: 334
Breaded Chicken Nuggets 6 Pieces
184
Curly Fries 5/4 Dry Cups
150
Lunch: 901
Whipped Protein Bar (Chocolate Caramel Flavour) 60 Grams
197
Cappucino, Grande Skinny 16 Ounces
80
Classic Margherita Pizza 1 Each
624
Dinner: 326
Beef Lasagna 667/1000 Serving
167
Cucumber, Raw, Flesh and Skin 1 Dry Cup
15
Lettuce, Iceberg, Raw 1 Dry Cup
4
Can Of Coke 12 Ounces
140
Snacks: 140
Can Of Coke 12 Ounces
140
Lunch: 758
Beef Lasagna 1 Serving
250
Can Of Coke 12 Ounces
140
Croissants 1 Each
261
Kitkat Dark Chocolate 1 Serving
107
Dinner: 851
Can Of Coke 12 Ounces
140
Rice, White, Boiled, No Added Salt 1 Metric Cup
267
Rice, White, Boiled, No Added Salt 1 Metric Cup
267
White Cod 1 Serving
120
Carrots, Boiled in Unsalted Water 1 Dry Cup
46
Pepper, Capsicum, Yellow, Raw 1/4 Each
11
Snacks: 868
Vanilla Fudge 100 Grams
420
Cool Original 90 Grams
448
Breakfast: 261
Croissants 1 Each
261
Lunch: 854
Chicken, Bacon And Cheese Burger With Chips 1 Serving
850
Soda, Pepsi, Max Cherry 330 Milliliters
2
Soda, Pepsi, Max Cherry 330 Milliliters
2
Dinner: 313
Vanilla Fudge 48 Grams
202
Coke 1 Serving
111
Snacks: 510
Lemon Muffin 1 Serving
370
Can Of Coke 12 Ounces
140
Breakfast: 280
Cappuccino, Tall, Skimmed Milk 1 Serving
70
Bacon Sandwhich 1 Serving
210
Lunch: 696
Cappuccino, Tall, Skimmed Milk 1 Serving
70
Dish, British Turkey 1 Serving
253
Peas 1 Serving
46
Roast Potatoes 1 Serving
151
Gammon 1 Slice
150
Pepsi Max 1 Pint
2
Carrots 1 Serving
24
Dinner: 800
Oreo Milkshake 1 Serving
800