- Distance
- 4.5mi
- Duration
- Calories
- 471kcal
- Avg HR
- 185bpm
- Max HR
- 196bpm
- Elevation
- 128m
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taylordrayson.com
Legs were very sore! 😭 - 22 Nov 2018
I ran 4.5 mi in 46m and burned 471 kcal.
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