63g
Protein, 19%
176g
Carbs, 52%
44g
Fat, 29%
Meals
Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch463 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Small Chicken Pizza
1 Serving
300
Dinner869 kcal
Chicken and Seafood Paella
1 Serving
549
Cappuccino, Double Shot
1 Serving
123
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks165 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Coke Zero
12 Ounces
2
Nutrition
- Fat
- 43.9 g
- Saturated fat
- 15.1 g
- Carbs
- 175.6 g
- Sugars
- 80.6 g
- Fibre
- 4.9 g
- Protein
- 63.1 g
- Sodium
- 1,745 mg
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taylordrayson.com
I ate 1,684 calories - 5 Sep 2022
That day's food came to 1,684 calories, with 63g of protein, 176g of carbs and 44g of fat.
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