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Sleep score

35
Very low
Duration
17/50
Bedtime
0/30
Interruptions
18/20
How the score is calculated
Bedtime
4:25am
Woke
8:40am

Stages

Awake 0h 19m
REM 0h 52m
Core 2h 12m
Deep 0h 53m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 56m - 23 Dec 2022

I went to bed at 4:25am and woke at 8:40am. My sleep score was 35.

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