29g
Protein, 10%
237g
Carbs, 82%
11g
Fat, 9%
Meals
Breakfast93 kcal
Apple Juice, Clear
250 Milliliters
93
Lunch497 kcal
Can Of Coke
12 Ounces
140
Chicken Katsu Curry
0.5 Serving
357
Dinner267 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Grated Cheese
1 Tablespoon
35
Snacks352 kcal
Lucozade Energy Orange 1 Litre Bottle
1 Serving
352
Nutrition
- Fat
- 11.0 g
- Saturated fat
- 0.3 g
- Carbs
- 237.3 g
- Sugars
- 128.3 g
- Fibre
- 2.3 g
- Protein
- 28.8 g
- Sodium
- 64 mg
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taylordrayson.com
I ate 1,209 calories - 23 Jan 2023
That day's food came to 1,209 calories, with 29g of protein, 237g of carbs and 11g of fat.
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