I ate 1,209 calories

Mon 23 Jan 2023, 11:59pm +00:00

29g

Protein, 10%

237g

Carbs, 82%

11g

Fat, 9%

Meals

Breakfast93 kcal

Apple Juice, Clear

250 Milliliters

93

Lunch497 kcal

Can Of Coke

12 Ounces

140

Chicken Katsu Curry

0.5 Serving

357

Dinner267 kcal

Pasta n Sauce Tomato and Basil

1 Serving

232

Grated Cheese

1 Tablespoon

35

Snacks352 kcal

Lucozade Energy Orange 1 Litre Bottle

1 Serving

352

Nutrition

Fat: 11.0 g
Saturated fat: 0.3 g
Carbs: 237.3 g
Sugars: 128.3 g
Fibre: 2.3 g
Protein: 28.8 g
Sodium: 64 mg

Source: Lose It