95g
Protein, 13%
482g
Carbs, 67%
61g
Fat, 19%
Meals
Breakfast281 kcal
Fruit Winders
1 Serving
67
Milk Chocolate Ricecake
1 Each
83
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch1,188 kcal
Pain Au Chocolate
1 Serving
188
Margheritta
1 Serving
1,000
Dinner2,806 kcal
Cucumber Maki
16 Pieces
288
Maki Salmon
4 Pieces
112
Chow Mein, Chicken
1 Serving
223
Egg Fried Rice
250 Grams
352
Katsu, Pumpkin
1 Serving
130
Edamame
2 Servings
248
Golden Yorkshire Puddings
2 Each
104
Pizza, Margheritta
3 Slices
612
Pick & Mix
1 Serving
200
Chocolate Mousse Pot
2 Servings
413
Jelly candy Shot
2 Servings
14
Tropical Juice Drink
2 Cups
110
Snacks338 kcal
Can Of Coke
12 Ounces
140
J20
1 Serving
58
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 61.1 g
- Saturated fat
- 24.8 g
- Carbs
- 482.0 g
- Sugars
- 205.6 g
- Fibre
- 18.0 g
- Protein
- 95.2 g
- Sodium
- 2,955 mg
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taylordrayson.com
I ate 4,613 calories - 4 Mar 2023
That day's food came to 4,613 calories, with 95g of protein, 482g of carbs and 61g of fat.
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