I ate 3,146 calories

82g

Protein, 16%

312g

Carbs, 61%

51g

Fat, 23%

Meals

Breakfast211 kcal

With Nutella

2 Servings

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch956 kcal

Burger (Homemade) - white bun, beef, cheese, lettuce, tomat

1 Serving

717

Coke (Pint)

1 Pint

239

Dinner1,856 kcal

Soda, Pepsi, Max

330 Milliliters

Chow Mein, Chicken, Takeaway

2 Servings

735

Rice, Egg Fried, Takeaway

1 Serving

465

Seaweed, Chinese Takeaway

0.5 Serving

100

Bubblegum bottles

160 Grams

554

Snacks123 kcal

J20

1 Serving

Cortado, Semi-skimmed Milk

1 Serving

Source: Lose It