82g
Protein, 16%
312g
Carbs, 61%
51g
Fat, 23%
Meals
Breakfast211 kcal
With Nutella
2 Servings
80
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch956 kcal
Burger (Homemade) - white bun, beef, cheese, lettuce, tomat
1 Serving
717
Coke (Pint)
1 Pint
239
Dinner1,856 kcal
Soda, Pepsi, Max
330 Milliliters
2
Chow Mein, Chicken, Takeaway
2 Servings
735
Rice, Egg Fried, Takeaway
1 Serving
465
Seaweed, Chinese Takeaway
0.5 Serving
100
Bubblegum bottles
160 Grams
554
Snacks123 kcal
J20
1 Serving
58
Cortado, Semi-skimmed Milk
1 Serving
65
Nutrition
- Fat
- 51.0 g
- Saturated fat
- 9.4 g
- Carbs
- 312.2 g
- Sugars
- 143.4 g
- Fibre
- 12.5 g
- Protein
- 81.8 g
- Sodium
- 3,383 mg
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taylordrayson.com
I ate 3,146 calories - 19 Mar 2023
That day's food came to 3,146 calories, with 82g of protein, 312g of carbs and 51g of fat.
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