7h 44m sleep

Sun 19 Mar 2023, 8:49am +00:00

Sleep score

94

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 14/20

How the score is calculated

Bedtime: 12:45am
Woke: 8:49am

Stages

Awake 0h 20m

REM 1h 50m

Core 4h 33m

Deep 1h 22m

Source: Apple Watch