95g
Protein, 15%
314g
Carbs, 49%
105g
Fat, 37%
Meals
Breakfast995 kcal
Bread, White, Toasted
1 Slice
80
Hash Brown
2 Servings
272
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
2 Each
250
Orange Juice, Chilled
150 Milliliters
54
Baked Beans
1 Serving
184
Lunch1,459 kcal
Strawberry Milkshake Large
1 Serving
494
Large Chips
1 Serving
447
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Dinner701 kcal
Quiche Small Slice
1 Serving
120
Lettuce, Iceberg, Raw
1 Dry Cup
4
New Potatoes Boiled
150 Grams
111
Wispa 23.7g
1 Serving
129
Can Of Coke
12 Ounces
140
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks318 kcal
Fudge
1 Serving
98
Pumpkin Spiced Latte
16 Ounces
220
Nutrition
- Fat
- 105.2 g
- Saturated fat
- 46.4 g
- Carbs
- 313.5 g
- Sugars
- 174.8 g
- Fibre
- 39.4 g
- Protein
- 94.9 g
- Sodium
- 2,157 mg
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taylordrayson.com
I ate 3,473 calories - 4 May 2023
That day's food came to 3,473 calories, with 95g of protein, 313g of carbs and 105g of fat.
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