I ate 3,473 calories

Thu 4 May 2023, 11:59pm +01:00

95g

Protein, 15%

314g

Carbs, 49%

105g

Fat, 37%

Meals

Breakfast995 kcal

Bread, White, Toasted

1 Slice

80

Hash Brown

2 Servings

272

Bacon Rashers, Back, Grilled

2 Pieces

155

Pork Sausages

2 Each

250

Orange Juice, Chilled

150 Milliliters

54

Baked Beans

1 Serving

184

Lunch1,459 kcal

Strawberry Milkshake Large

1 Serving

494

Large Chips

1 Serving

447

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Dinner701 kcal

Quiche Small Slice

1 Serving

120

Lettuce, Iceberg, Raw

1 Dry Cup

4

New Potatoes Boiled

150 Grams

111

Wispa 23.7g

1 Serving

129

Can Of Coke

12 Ounces

140

Split pots crunch vanilla flavour choco balls

1 Serving

197

Snacks318 kcal

Fudge

1 Serving

98

Pumpkin Spiced Latte

16 Ounces

220

Nutrition

Fat: 105.2 g
Saturated fat: 46.4 g
Carbs: 313.5 g
Sugars: 174.8 g
Fibre: 39.4 g
Protein: 94.9 g
Sodium: 2,157 mg

Source: Lose It