6h 11m sleep

Mon 7 Aug 2023, 5:09am +01:00

Sleep score

87

High

Duration: 40/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 11:38pm
Woke: 6:09am

Stages

Awake 0h 19m

REM 1h 39m

Core 3h 24m

Deep 1h 9m

Source: Apple Watch