5h 53m sleep

Thu 17 Aug 2023, 5:20am +01:00

Sleep score

86

High

Duration: 37/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:15am
Woke: 6:20am

Stages

Awake 0h 12m

REM 1h 43m

Core 3h 13m

Deep 0h 57m

Source: Apple Watch