7h 35m sleep

Fri 22 Sep 2023, 7:08am +01:00

Sleep score

91

High

Duration: 49/50
Bedtime: 24/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:26am
Woke: 8:08am

Stages

Awake 0h 7m

REM 2h 4m

Core 4h 20m

Deep 1h 12m

Source: Apple Watch